Safety Tips
Your safety should be your top priority when meeting in person. Movemates helps you connect with other runners, but it's important to take precautions when meeting people from the app. Follow these essential safety guidelines to ensure a positive and safe experience.
⚠️ Important Reminder
Movemates facilitates connections, but we cannot guarantee the safety of in-person meetings. Always use caution and trust your instincts when meeting someone new. If something doesn't feel right, don't proceed.
Essential Safety Guidelines
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Meet in public places with lots of people around. Choose well-lit, populated areas like parks, running trails, or fitness centers where others are present.
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Let a friend or family member know your plans and location. Share details about where you're going, who you're meeting, and when you expect to return.
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Trust your instincts—if something feels off, leave. You're never obligated to continue a run or meet-up if you feel uncomfortable for any reason.
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Run during daylight hours whenever possible. Visibility is key to safety. Schedule runs during the day, especially when meeting someone for the first time.
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Keep your phone charged and accessible. Make sure your phone has enough battery and is easy to reach in case of emergency.
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Share your live location with someone you trust. Use your phone's location-sharing features so friends or family can track your whereabouts during the run.
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Stay aware of your surroundings at all times. Avoid distractions like headphones at high volume, and pay attention to your environment and the people around you.
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Bring identification and any necessary medical info. Carry ID, emergency contacts, and information about any medical conditions or allergies.
Additional Safety Recommendations
Before Your First Run with Someone
- Review their Movemates profile thoroughly
- Exchange a few messages in the app first to get comfortable
- Consider video chatting before meeting in person
- Verify their identity through social media if possible
- Start with a shorter run in a very public location
During the Run
- Meet at the starting location rather than getting picked up
- Bring your own water and supplies
- Don't feel pressured to match someone else's pace if it's uncomfortable
- Keep personal information (home address, workplace) private until trust is established
- Consider bringing a friend along for the first few runs
Report Concerns
If you experience any concerning behavior, harassment, or safety issues, please:
- Block the user immediately within the Movemates app
- Report the incident to Movemates at safety@movemates.app
- Contact local authorities if you feel threatened or in danger
Weather and Environmental Safety
In addition to personal safety, consider environmental conditions:
- Check weather forecasts and dress appropriately
- Stay hydrated, especially in hot weather
- Be visible—wear reflective gear if running in low light
- Know your route and potential exit points
- Watch for traffic and follow pedestrian rules
- Be aware of wildlife in natural areas
Emergency Preparedness
Be prepared for emergencies by:
- Knowing the address or landmarks of where you're running
- Having emergency contacts programmed into your phone
- Carrying a whistle or personal safety alarm
- Knowing basic first aid
- Understanding the signs of heat exhaustion, dehydration, and other running-related health issues
Remember: Community & Common Sense
The Movemates community is built on trust and mutual respect. Most runners are genuine people looking for training partners and friends. By following these safety guidelines and using common sense, you can enjoy all the benefits of moving together while staying safe.